经常生气的人,一定要看看

电子游艺app大全

古人说生活不如九十九岁。生活似乎日复一日,但情绪却不同。我们每个人都不可避免地会有一种不快乐的感觉,经常会遇到坍塌,愤怒,愤怒和愤怒,但无论你生气的是谁,你都会受伤。

生活中有很多麻烦。我们需要学会调整自己的状态。我们不必太担心,我们保持良好的态度。否则,它将导致你不能后悔的事情。

不要因为冲动而冲动

有一天,当一个年轻的和尚拿起一个桶来取水时,他差点滑倒在石头上并且害怕。但是,从过去的大日子里努力工作的水都洒了,我很生气,踢了石头。这时候,这个人不仅跌倒了,而且斗也破了。

之后,禅声大师说:“你先坐下来,我告诉你一个故事,冷静下来你自己的情绪,冷静下来”,否则,你什么也做不了。

4c34e8809b3b4108bc94c5f90fdd7836

禅声大师说:“我曾经有一只骆驼在沙漠中散步。正午的阳光就像一个大火球。它饥肠辘辘。它很焦虑,胃火不知道在哪里送它

就在这时,一个玻璃瓶的碎片打破了他的脚底.疲惫的骆驼突然砰地一声撞向脚踝并踢出了碎片,但不小心加深了伤口。鲜红的血染了沙子。

愤怒的骆驼一瘸一拐地走了过去,很快,血迹使秃鹰在天空中飞舞。骆驼害怕狂奔到沙漠边缘。

过度疲劳加上流血过多,无能的骆驼冲到食客附近的窝里。被血液吸引的食蚁黑被压在骆驼上。过了一会儿,可怜的骆驼带着血落到了地上。

The Zen master said to the little monk: "Do you know what the last thing the camel regretted before it died?"

At this point, the little monk finally understood: "The camel finally regrets that it should not be angry with a small piece of glass."

The master of Zen sound said that when you encounter unpleasant things, you must first calm down your emotions and calmly treat them. Otherwise, you will easily cause things that you can't regret. Do you understand?

8bb3036b7e364cada3f982b5b465bc7c

In life, we are the same. When we encounter unhappy things, we need to be calm and rational, and we need to relax our minds, be kind to others, be kind to others, and be kind to ourselves. To achieve great things in life, you need to have extraordinary tolerance and endurance. In this way, we can calmly overcome every difficulty and move towards success.

Joy, sorrow and joy, human nature. Why do some people anger and rush to the crown, cold wind and rain. And some people can always be happy with the occasion, spring and rain? How do we adjust our emotions when we encounter unpleasant things?

When you are angry, think about your time

There is a young man who runs three laps around his house and land every time he encounters something unhappy. No matter how big the house is, if he wants to be angry, he will still circle around the house and the land.

Until one day, the young man was old, and his grandson asked him: "Agong, you are old, you can't run around the land like you used to be angry! But why do you run around the land when you are angry? What about the last 3 laps?”

The young man said: "When I was young, I would easily get angry when I encountered unpleasant things. I would run around the premises for 3 laps. This way I can keep my emotions calm and think while running. My house is so small, the land is so small, how can I have it? Time, how to qualify to be angry with others, when you think of it, the gas will disappear. Otherwise, I am afraid of making things that I regret because of anger.

bf957952ead14aebbafc5998dc01e9dd

xx当我们遇到不愉快的事情时,我们必须知道如何找到适合自己的渠道。然后冷静下来,找出让我们生气的原因。从这些原因,找到最重要的问题来处理,然后下次遇到类似的问题,然后知道如何处理调整你的情绪,并能有效地控制我不像我一样生气。

在生活中,几乎每个人都有情绪冲动的体验。我们经常责怪别人的情绪冲动:他人的愚蠢,不合理和过度。简而言之,其他人正在让我们生气。事实上,外部人,事物和事物只是其中一些原因。我们情绪冲动的原因是我们无法控制自己的心灵。

当你不开心的时候,想想你还有多少天要折腾,以及你有多少时间练习。你很高兴,这一天结束了;不高兴,这一天结束了。如果你想了解,你再也不会生气了。